Energy and peace to love your family and serve God well.

Break free from anxiety and overwhelm - step into vibrant health, a calm mind and a heart fully engaged with those you love. As a traditional Doctor of Naturopathy, I come alongside women to strengthen their health and vitality, so they can feel present, purposeful and fully alive.

Testimonials

Changed my stress levels!

“Rachel has helped me COMPLETELY change my body's stress levels.  If you are struggling with anxiety, fatigue, overwhelm, it may have more to do with your body than your mind.”

Allison Simmons

Made for This Podcast

I feel so much better!

“I had some serious health concerns...

I've been seeing Rachel and can't get over how much better I feel.”

Julie Cerovolo

AromaTouch Relax & Rejevenate

Very Knowledgeable!

“Rachel is very knowledgeable with what she does and is so insightful on how to improve health by finding and attacking the true underlying problems. She is very patient and thorough. I can tell she really takes the time to treat her clients uniquely. It has been a wonderful experience!”

Dr. Shelley Toth, D.C.

Sell Chiropractic

It shouldn't be this hard to feel like yourself again.


Most days, you push through on sheer willpower - smiling on the outside while inside you feel drained, anxious and weighed down by mood swings you can't seem to control.  The fatigue, hormone shifts, poor sleep and brain fog leave you irritable, discouraged and far from the peaceful, present mom and wife you long to be.  At times, depression creeps in, making you feel even more stuck and hopeless.  You've tried doctors, supplements and endless internet advice, but nothing brings lasting relief. 


Deep down, what you want most is to feel good again: energized, calms, and emotionally stead - able to think clearly and enjoy the people and moments that matter most.

The Pain You're Carrying:

  • Lingering fatigue that makes every day harder to get through


  • Anxiety that keeps you on edge and unable to relax


  • Irritability that spills over onto the people you love most


  • Mood swings or depression that leave you discouraged and unmotivated


  • Hormone shifts, poor sleep, and constant brain fog


  • Digestive issues, pain, and tension that wear you down


  • Frustration from trying solutions that never seem to last


  • Heartache over missing moments with your children


  • Overwhelm from too many options and too little support

I know what it is like to balance health while juggling a busy life.

I know how it feels - because I've lived it.
Book a Call

For years, anxiety was my constant companion.  I would wake up in the middle of the night, unable to fall back asleep, feeling revved up, detached, and unable to relax.  The combination of trauma, chronic stress and nervous system dysregulation left me discouraged, overwhelmed, and often feeling very alone.  I was always tired and never slept well.  I didn't realize how much my body was trying to tell me.


My turning point came when I began to understand nervous system dysregulation and the importance of being nurtured.  I started listening to the cues of my body and discovered that trauma and chronic stress often sit at the root of physical symptoms.  By practicing simple, daily somatic exercises, utilizing unique testing that helped me understand how my body responds and creating new awareness in my body, I learned how to regulate my nervous system, improve my sleep, and finally feel present and engaged in my own life again.


Now it's time to share it all with you.

Wholeness Restored: A 6-Month Journey to Peace, Energy & Lasting Healing.

Discover the 6 Principles of Nurturing - a proven framework that helps you heal physically, emotionally, relationally and spiritually.

Too busy, too tired, too stressed?

I get it!

Overwhelm and burnout are real and shouldn't be ignored!

I help restore hope when health seems impossible.


Book a call

How the Wholeness Restored Program Works

My Approach

Restoring wholeness so you can impact your world!
  • Physical Health     
  • Emotional Health
  • Relational Health
  • Spiritual Health   


 Watch this video before booking your call.

Discover Program Details

Book a 15-minute call

Every woman’s health is unique. Let’s find out if we work well together!


Schedule Intro Consultation

I want to hear your story and understand your health concerns so that we can customize your journey of restoring wholeness.


Start feeling like you again

Understand your body better, implement simple lifestyle strategies and supplements to fast-track you to feeling whole again.

It's hard to put a price on:

  • Waking up feeling rested.
  • Hormone balance that no longer interferes with life.
  • Energy to outrun the kids.
  • Feeling good about how you are managing stress.
  • Mental clarity to focus on relationships.
  • Engaged in your community to make a difference.
  • Resilience for life's next curve ball.
  • Emotional control that is the envy of friends and family.
Book a Call

Personalized health to keep you feeling good

At Eiro Wellness, I know that you want to have energy and stamina to handle life’s demands. In order to do that you need to feel well enough to keep up with the pace and expectations of your lifestyle. The problem is that you are tired, moody and overwhelmed. You aren’t sleeping well and hormone issues are starting to concern you. This makes you feel like you are missing out on life because you just don’t feel good! I believe you shouldn’t have limitations because of your health. I understand the frustration and discouragement which is why I have helped thousands of clients over the years. 

It’s easy to get the help you need. 1. Book a call. 2. Schedule your introductory consultation. 3. Start feeling like yourself again. So, schedule your call, and in the meantime, download my free guide to the 5 Secrets to Improve Adrenal Health so you can stop dealing with health limitations that interfere with relationships and distract you from reaching your full potential. Instead, begin waking up with energy and resilience to handle life’s next curve ball…because we all know it’s coming. 
Book a call


Don't miss my free guide,

4 Ways to Start Feeling Like Yourself Again.


Stop dealing with the overwhelm of knowing how to heal. Learn the 4 simple steps to restore energy, reduce anxious feelings, improve brain health and balance hormones.  It is time to feel peaceful but vibrant, energized but calm and living from the place that God has called you!


I want the free guide!

Feel well enough to

make a difference.


Because your family, friends and community need your difference!

Book a call

Frequently Asked Questions

  • What do I do if the consultations and supplements are too expensive for me?

    Always guessing and trying the next popular program and supplements your neighbors and friends are using guarantees you will spend more money than investing in customized testing and supplements that are specifically chosen for you.

  • It’s too hard to change my lifestyle! How are you going to help me with this?

    Yes, it is hard, but there are ways to make it easier! I always work with my clients to solve any hindrances that keep them from moving forward.

  • I feel fine…I’m just super irritable. Do I still need your help?

    Emotional health often has a physical cause. Balancing brain health, addressing female hormones and lowering stress hormones are some of the ways I help my clients improve their mood.

  • No one else has figured out what’s wrong with me. Why will you be different?

    I love the challenge of discovering the root cause of health concerns. I utilize revolutionary testing that digs deeper and looks more comprehensively than standard healthcare.

  • Why should I trust you?

    I’m glad you asked! I know what it’s like to deal with health concerns that don’t fit the tidy description of a diagnosis, that leave doctors baffled and you feeling hopeless. I know the gradual toll of stress on your health and the overwhelm of trying to keep up with the expectations of the world we live in. I know the struggle. And I’m here to help you find answers like I did. Because feeling healthy is so worth it!

  • Why do you only offer the Wholeness Restored Program and not individual consultations?

    . Again, I’m so glad you asked!  Clients that choose consultations without a program do not experience the same level of success in their health.  I cannot begin to share with you all the information that you need to know and help you make the important lifestyle changes in one or two consultations.  This ala carte style of consultations and supplements is often the reason that clients come to me, seeking a different option.  They want something more comprehensive that leaves no rock unturned in their health.  My client’s goals are not to just resolve symptoms but to feel confident about their health.  Wholeness Restored allows me to help my clients experience vibrant health necessary to fulfil dreams, lean into relationships and have the resilience for the next curve ball that life throws at them.


  • How do I know if your program is right for me?

    Let's connect for a free 15 minutes call!  I will answer your questions and make sure my program is the best fit for you!

  • I need to change my appointment. What is your cancellation policy?

    I know how important it is to be able to schedule an appointment without needing to wait long for that appointment. I also understand the need to reschedule if you are sick. To reschedule for other reasons, I require a 48 hour notice to avoid a cancellation fee and so that I can fill appointments with clients waiting to get in sooner.

Book a Call

Let's Talk!

I would love to connect with you and answer any questions you may have!

Contact Us

   Sign up for my bi-monthly email,

* indicates required