Many women seem to be dealing with health concerns that are interfering with her dreams and goals for life. Many women are feeling frustrated because they know that they have been called to more but don't feel good enough to pursue that calling. They feel like they are just getting by.
Perhaps you are like many of my clients who have lost track of the number of doctors they have seen, diagnosis' they have been given, and medications they have tried. But they still don't feel good.
Or perhaps you are like some of my other clients who have been told that all of their test results are normal and there is nothing wrong with them. But they know it isn't true because they still feel bad.
Maybe you feel shame because other women seem to be able to do so much more than you and you wonder why you can't keep up.
Maybe you have prayed more times than you can count for relief and God seems distant.
Maybe you feel discouraged because career opportunities are passing you by or you don't feel good enough to fully engage in the daily moments of your kid's lives.
Maybe you feel like you have tried every natural supplement on the market and nothing has helped.
Maybe your past or even current trauma is impacting your mood and you feel hopeless to change anything.
I have good news! The body and brain have been created to heal! When you support the nervous system properly, you allow healing and restoration to occur.
I also want to reassure you that God is close, reaching out to hold you close and enter into your discouragement with you.
What would it feel like to feel relaxed but productive? What would it feel like to understand WHY you feel the way you do? What would it feel like to have resilience and stamina for life's next curve ball?
I had all the symptoms of trauma but didn’t recognize it because my trauma happened at a young age.
It took years of searching for answers before I discovered that everything I was feeling in my body was the result of trauma from the past and chronic stress in the present.
The solution was in my nervous system. It was screaming for help!
The solution was not a 3 step program or a quick fix.
It was slowing down to nurture my body. It was learning to listen to my body speak through symptoms. It was admitting limitations now so I could embrace a greater capacity later. It was using the right nutrients and therapies so my body had the resources to heal.
It was pursuing wholeness in a brand new way!
A dysregulated and unhealthy nervous system impacts our hormones, immune system, digestive system, heart rate and emotions including anxiety and depression.
A healthy nervous system has a "window of tolerance" that it operates well in. When we are in that optimal zone, we feel balanced, energized and resilient. Even when stressful events happen, we can handle them and bounce back quickly.
If we have experienced significant stresses in life such as childhood or recent trauma, financial concerns, relationship challenges, caring for a sick loved one or even deal with the chronic overwhelm and busyness of managing a household, we may begin spending more time outside of our window of tolerance than inside.
This can lead to chronic health concerns like...
I know what it feels like...
...to experience stress and overwhelm and not feel healthy, well or energetic. If you are like me, feeling poorly can impact nearly every part of your life.
You’ve likely wondered if the way you feel now is as good as it gets, or if there’s a way to feel better so you can make a greater difference in your family and community.
It simply feels wrong to have limitations because of your health.
As the founder of Eiro Wellness, I get it. I’ve been there. I know the struggle and the discouragement.
For the past 15 years, I’ve helped thousands of people just like you overcome fatigue, insomnia, stress, moodiness and hormone issues. I can help you experience renewed resilience and wake up feeling energetic each morning.
I grew up with a holistic approach to health. My parents opened a small health food store in 1979 that later morphed into a wellness center. I began working there while still in high school. I received my diplomas for both Doctor of Naturopathy and Master Herbalist from Trinity College of Natural Health and later became board certified as a Doctor of Naturopathy. (The state of Indiana does not license Naturopathic Doctors.)
After 25 years of experience in the natural health industry, I have noticed an important trend: most women coming to see me are dealing with the effects of stress and burnout even if their primary symptoms seem unrelated. As I begin to address this, women successfully improve their health – emotionally, mentally, and physically!
The DNA test was extremely helpful to understanding my personal health challenges and then having specific, targeted approaches to solving them!
Angie F.
I noticed significant improvement with each week of the program. To have energy without drinking an energy drink is amazing! Not only do I feel better physically but my moods and mental health are better which means that my relationship with my husband is better now!
Markie P.
I came to Rachel in a state of despair. The one-size fits all method wasn't working. I needed someone who understood ME! With Rachel, I learned so many things about myself through her education and genetic testing. I finally have the answers to help myself!
Linda
I needed someone who could understand all the complex things happening and not give me something to cover my symptoms. My DNA test helped me understand why I felt the way I did and the Wholeness Restored Program has helped improve my relationships and the way I manage stress and anxiety.
Kara V.
Since enrolling in the Wholeness Restored Program, I am sleeping better, my energy has improved and I am overall feeling much more healthy. I am so pleased with my results!
Angie B.
I feel more peaceful with who I am and how I have been created, what my body needs and how to restore that wholeness...I invested in me. The love, support and accountability from Rachel has helped me to better understand my needs and how I could help myself. Because of this I have been more present with my husband, kids, friends and coworkers.
Tonya H.
Test to understand your body.
Learn what to eat to feel better.
Learn what type of exercise makes you feel good.
Recognize what your nervous system is telling you.
Build resiliency so overwhelm doesn't become your default.
Rest bring unexpected results!
When you have invested fully in restoring your health, you will unexpectedly one day recognize that you are ready to invest in others. You have been restored!
Diet. Learn what you are eating/drinking may be affecting your health. Learn foods that calm and those that make you feel agitated.
Important lifestyle choices. Exercise can make you feel better or worse. Find out which type of exercise is best for you. Insufficient sleep will hinder nervous system healing. Create a nighttime routine to improve sleep.
Reduce stress. Reduce stress, set boundaries, say no. It can be done!
Understanding how your DNA and hormones are affecting you. Overview of test results to reinforce you own personal results.
Creating Margin. You will constantly be in crisis mode if you have no margin in your life.
Symptathetic Nervous System. What triggers fight, flight or freeze and how can you get out of it? The role of trauma in healing.
The Vagus Nerve. Did you know that your gut communicates with your brain, telling it what to feel? Let’s make sure the communication highway is working well!
Understanding supplements for the Nervous System and your unique health concerns. There are lots of options for supplements to help you feel better. Understand the differences and which ones are best for you with your test results.
Implementing rest. Perhaps the most life-impacting step in the Wholeness Restored program!
How we view God. Our relationship with God impacts our nervous system. This is not about being a better Christian. This is about understanding how loving and merciful our God is!
Understand your genetics for brain health, inflammation, detoxification, environmental triggers, gluen & dairy sensitivity and metabolic health.
The key to understanding how your nervous system is influencing mood, hormones, sleep, energy and more.
We will meet 1-4 times over the next 6 months to make sure your program is customized for your wellness goals.
Cut through the noise of everyone's opinions and find out what lifestyle is going to help you be your best!
Take notes and apply the principles you are learning.
Don't do this alone! Find community and support among those who are learning how their nervous system is impacting their health.
Choose the best plan for you.
For 6 months
Save $235 when you pay in full!
For 6 months
I recommend that you book a free 30-minute call to answer questions, address any concerns you have and make sure this is a good fit for you. I want you to be confident of your decision to invest in Wholeness Restored!
None of us can avoid stress completely. That isn't realistic. One of our goals will be to identify stress that is within your control and stress that is outside of your control. Then we look for ways to reduce the stress that is within your control and find ways to compensate for the stress that is outside of your control.
Yes, because often the root cause of hormone issues and sleep problems is elevated cortisol levels that stem from stress and a dysregulated nervous system.
You shouldn't have to live with poor sleep and hormone issues! At the root of most health concerns, including poort sleep and hormones issues is imbalanced cortisol levels and stressed out nervous system. As we restore the nervous system, you will experience improved sleep and better hormone balance along with an improved mood!
Yes! Yes! The adrenal glands are very instrumental in helping you transition through menopause well. If you have experienced chronic stress or nervous system dysregulation, your adrenal glands may not be as supportive in the menopause journey as they should be and your menopause symptoms may be worse.
Always guessing and trying the next popular program and supplements that your neighbors and friends are using guarantees you will spend more money than if you invest in customized testing and supplements that are specifically chosen for you.
No, but I am a huge fan of having a qualified counselor supporting you in your healing journey. If you suspect or have known trauma in your life, I highly recommend a professional counselor who can help you understand how trauma is impacting your physical symptoms now.
But, that being said, we will address some of the emotional, relational and spiritual lies and truths that contribute to a dysregulated nervous system.
After you register for Wholeness Restored, you will receive test kits in the mail. They are simple tests that you can do at home. They include pre-paid shipping labels to return the tests to the labs so there are no hidden out-of-pocket expenses for you.
Both! This is a is live and recorded program!
We will be meeting one-on-one for the live portion of the program so you can ask questions and make sure your nervous system is healing.
The recorded portion is the Lifestyle curriculum which are short weekly videos that you will receive to watch when it is convenient for you.
Male and female health concerns are unique. While there is certainly overlap, the difference in hormone levels impact the physical response in the male or female body.
I specialize in working with females and how their bodies respond to stress, trauma and other physiological challenges.
I want to give you hope and encouragement! Anxiety is hard but it is not your future! It is your current story that can become a past chapter in your life.
After working with thousands of women, I've noticed that most of them find their physical symptoms are intertwined with their emotional, relational and spiritual health. Because God made us as integrated beings, we need to focus on all aspects of health to see the results that you desperately want.
Wholeness Restored is unique because I am taking my own experience of anxiety and chronic illness and blending it with the successful principles and methods that I have used with countless other women to restore health.
"Eiro" is an archaic Greek word that means "God's gift of wholeness". That is my prayer for you. I hope you will join me so that together we can work to restore wholeness again!
Your Friend,
Rachel
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